Start here · Essential guide
Recognising Problem Gambling: Signs and Support
A careful overview of the warning signs of gambling harm, how it can affect money, relationships and wellbeing, and how to reach local support services.
Chance Beyond Games
Gambling Harm and Safer Play
Recognising problem gambling and where to find support.
Cognitive Biases That Fuel Gambling Harm
How illusion of control, sunk cost thinking and confirmation bias can distort judgement about gambling, and why knowing about them is useful but not a safeguard.
Gambling and Debt: Why Borrowing to Play Is Dangerous
Why borrowing money to gamble compounds the built-in house edge, how interest changes the arithmetic, and where to find free, confidential debt and gambling support.
How Near Misses and Variable Rewards Keep People Playing
A general look at intermittent reinforcement, near misses and unpredictable rewards, and why these features of games can make it hard to stop playing.
Loot Boxes, Gambling and Young Players
A careful discussion of concerns about chance-based purchases in video games, why young people are a focus, and practical steps for families, without legal claims.
Setting Limits on Time and Money Spent Gaming
Practical, general guidance on setting time and spending limits for games and gambling, how reminders and self-exclusion tools work, and when to seek support.
Social Casino Games and Free-to-Play Spending
How social casino and free-to-play games use virtual chips yet still rely on chance mechanics and spending prompts, and what to watch for if you play them.
Talking to Someone About Their Gambling
General guidance on how to raise concerns about someone's gambling with care, listen without blame, protect your own wellbeing and point to professional support.
The Illusion of Control in Games of Chance
Why choosing numbers, picking a moment to press a button or following a ritual does not change random outcomes, and how the feeling of control can mislead players.
Why the House Always Has the Long-Run Advantage
A plain explanation of why casino games carry a built-in edge, why no betting pattern turns a negative expectation positive, and why short-run luck proves little.
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